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I am feeling rather bloated this morning but I am glad to see my waist is shrinking - now for the hips to disappear LOL....one day at a time....
Found this awesome recipe - can't wait to try it...looks so good and it's healthy too!!! Eating clean/healthy can becomes so boring so it's nice to mix it up a bit and try new things...keep it exciting!
· Apple Cinnamon Protein Pancakes
- 1/2 cup plain rolled oats
- 3 egg whites
- 1/8 tsp vanilla
- 1/8 tsp cinnamon
- 1/8 nutmeg
- 1 slice of granny smith apple diced
- 1 oz crushed almonds or walnuts
- Orgave® Nectar (http://www.orgave.net/)
Combine all ingredients in a bowl. Mix well.
Spray a griddle/skillet with cooking spray. Heat over medium heat. Pour small amount of pancake mixture on the hot surface in circular shape.
Cook until the pancakes are dry and bubbly on the edges. Bubbles should appear on top, as well. Lightly brown both sides.
Top with unsweetened applesauce or a drizzle of Orgave®. Makes one serving of pancakes.
Spray a griddle/skillet with cooking spray. Heat over medium heat. Pour small amount of pancake mixture on the hot surface in circular shape.
Cook until the pancakes are dry and bubbly on the edges. Bubbles should appear on top, as well. Lightly brown both sides.
Top with unsweetened applesauce or a drizzle of Orgave®. Makes one serving of pancakes.
