I started out on my journey quite like this above, I too wanted the quickest way to lose weight with having to put in the least amount of effort but you are going to FAIL miserably if you keep this mindset up!
I used to sit and look at pictures of fitness models or fellow bikini competitors and dream of looking like that but thinking to myself wow I can never give up Simba Chips, Pizza or Alcohol, I will die - NO YOU WONT, news flash...I haven't given up those things I just have them in moderation since I made the choice to better myself and change my lifestyle...you got to give up the things that "weigh" you down in order to fly!
Ask yourself these questions:
What do I want to accomplish here?
What do I want to look like at the end of this journey?
What am I prepared to do to reach this goal?
This is all about YOU, not anyone else...listen my coach Bernadine from Bikiniboots has given me all the tools to work with to achieve my goal, she is amazing and has been my rock the last 12 weeks but if I didnt put in the hours in the gym and eat the correct foods, I wouldn't be competing next week at "Battle of the Titans".
People can only guide you they cannot do the work for you, please remember this the next time you try and pass blame and say, I left that nutritionist because I was not seeing results...think about why you weren't seeing those results before you start pointing fingers - were you actually putting in the effort from your side? Stop passing the buck and take responsibility - for every action has a consequence.
So many times I hear girls say, I want to look like her...and someone close to my heart said to me the other day - no you don't want to compare yourself to anyone, no you dont want to look like anyone, you should want to look like the BEST version of yourself! So with that said, if you reading this - go on and get your ass into gear and make yourself the BEST VERSION of yourself you have ever been!
xoxoxo
