Tuesday, December 20, 2011

It's now crunch time baby!


So last weigh-in went ok, not as well as I expected but I seem to be getting there slowly but surely. It is all about consistency which is something I have not yet managed to grasp – when it comes to diet – I am like a yo-yo…good one day bad the next and that needs to come to an end and FAST!

Fitness SA 2012 is in May this year and I want to see if I have what it takes to compete.

New week, New program….not off to a good start…overslept this morning so NO morning cardio, very disappointed in myself but I am still not feeling 100% and sleeping properly is becoming a HUGE pain in my rear end!

Pull up socks - √
Diet in order as from today - √
New gym program - √
NO MORE DAMN EXCUSES - √

Let’s do this Miss Hagan, you only have yourself to blame for any failure….you have a goal in mind so stick to it, do the small things right to accomplish the big picture in the end.